- Decide where baby sleeps best. There is no right or wrong place for babies to sleep. Wherever all family members sleep the best is the right arrangement for you and your baby. Some babies sleep best in their own crib in their own room, some sleep better in their own bassinet or crib in the parents’ bedroom, other babies sleep best snuggled right next to mommy in the parents’ bed. Many parents prefer a co-sleeper arrangement. Realistically, most parents use various sleeping arrangements at various stages during the infant’s first two years. Be open to changing styles as baby’s developmental needs and your family situation changes. Continue reading
Over the years of putting our own children to sleep and keeping them asleep, and counseling thousands of other moms and dads on various styles of nighttime parenting, here are some time-tested, proven attitudes and techniques. Most of these are applicable to infants and toddlers of all ages. Continue reading
Congratulations! Now your baby will probably begin to stay awake longer during the day and sleep more at night. Probably — but the range of normal is still very wide.
Your baby’s sleep phases are much the same as your own: drowsiness, REM (rapid eye movement) sleep, light sleep, deep sleep, and very deep sleep. Your baby might start sleeping through the night now — but the definition of “sleeping through the night” at this age is a stretch of only 5 hours! Continue reading