People nowadays want to look slimmer. Everybody wants to have an ideal body weight. To many people, fashion dictates what weight they should be in. Slimmer people are thought to be sexier, have more choices on what to wear, have better self-esteem, and most importantly, more attractive and happy in their lives. The definition of being sexy differs from one race and culture to another. People have different perspectives about how they look and feel. Continue reading
A 1500 calorie diabetic diet means eating no more than 1500 calories of food each day. You may need this diet to control your blood sugar or lose weight. Or lower your risk for heart problems.
- Blood sugar is the amount of glucose (simple sugar) in your blood. Glucose is the main source of energy for your body. Glucose comes from carbohydrates in your diet.
- A diabetic diet limits how much carbohydrate, fat, and protein you eat. A 1500 calorie diet is low in calories and fat. Continue reading
The skin is the outer covering of the human body. It is the largest organ system of the body. No matter how you think of it, the skin is very important. It covers and protects the insides of our body and has many other functions such as providing a anatomical barrier from pathogens and damage between internal organs. It also helps the body maintain a normal temperature. Its pigments protect us from the damaging ultraviolet rays of the sun. We also get the natural vitamin D from the sun through our skin. Continue reading