Getting your baby to sleep could be quite a task. Especially nowadays wherein both mothers and fathers are wage earners, sometimes it can be difficult to get your baby a good night’s sleep without your own sleep getting disrupted. You want your baby to sleep well as a good foundation for his or her health. As a parent, you also want to have a good sleep in order to be strong enough to take good care of your baby during your waking hours. You don’t want to disrupt the sleep of other’s when the baby cries at night. You just want to bring the best out in him. Continue reading
Smoking has been popular regardless of the gender of the smoker. More and more women nowadays are smoking or are exposed to second hand smoking. Below are the 10 reasons why a pregnant woman should quit smoking during pregnancy but it is always ideal not to go back to the bad habit after bearing the child because smoking for lactating mothers can be dangerous to the breast feeding baby because of the numerous toxins cigarettes have. Continue reading
You may not be aware of it but there are so many kinds of vices that take away a large part of yourself everyday. At some point, you would have to make that life-changing decision of giving up the particular vice that you just can’t live without.