Tag Archives: nutrition

1 month old baby feeding schedule

During your baby’s first 3 months, breast milk or formula will provide all the nutrition needed.

But as your infant develops physically and mentally, the feeding process will evolve. In general, babies move toward consuming more milk during each feeding, so won’t need to feed as often and will sleep longer at night.

But there will be times during the next year — and, especially, in the first 3 months — when a growth spurt increases your baby’s appetite. Continue to feed on demand and increase the number of feedings as needed. Continue reading

Perils of Eating Disorder: Bulimia Nervosa

Eating disorders can be very horrible and little known to people but extreme dieting can lead to other serious problems and even death. Statistics show that an estimated 5 million people in the United States, primarily girls and women, suffer from the eating disorders of anorexia and bulimia. Continue reading