10 Known Benefits of Lomi Lomi Massage

Massage is now considered as both a science and an art. It involves the skillful manipulation of the parts of your body to improve circulation with the use of innovative techniques and principles. There are many developed massages these days, all being able to bring rejuvenation to both body and spirit.

Lomi Lomi massage is one of the most innovative massages that is being offered in various specialized establishments. This is the type of massage that involves stroking the back, forehead, elbows, feet, forearm, stomach, and shoulders with the use of varied techniques unique to Lomi Lomi. Lomi Lomi massage uses tender, mild, and continuous strokes that relieve stresses of the body. The effects of the massage are enhanced by a hula hula dance that is performed beside the massage table. It is said that the Lomi Lomi massage works well with the tender touch of the one giving the massage. This is believed to provide a brand new freshness, vitality, vigor,  and relief to the body. Take note of the following benefits that the Lomi Lomi massage provides you:


1. Release tension

Lomi Lomi massage is performed with the aim that tension will be released when the client is on the massage table. When tension is released, there is a very high possibility of renewing your entire being after the massage session. Everyday, you face a myriad of trials that affect you mentally, emotionally, and physically. Most people may think that releasing tension in not of great importance but it really is. Doing so contributes to the betterment of your health and well-being.



2. Remove old stress

It is pretty hard to believe but your muscles do harbor old stresses. These tend to accumulate and give your body a very heavy feel. If not removed, these old tensions and stress points will form diseases and even more intense ailments that you will worry about inevitably. Lomi Lomi massage is able to remove these old tension points and as a result, you feel a lot better and rejuvenated.




3. Improved circulation

Circulation is also improved by Lomi Lomi massage. The various strokes made by the practitioner definitely improves the efficient flow of blood and the effective elimination of toxins out of your body. Better oxygenation of the tissues is well-facilitated and this therefore results to a better functioning body.





4. Improved nutrition

Lomi Lomi massage results to a much improved appetite, digestion, and removal of waste. When your self-image is improved, your appetite for good food is improved. Your digestion is also made more efficient because of the facilitation of good circulation. If digestion is improved, there is a smooth flow in the digestive tract that ends with the smooth elimination of waste material from your body.




5. Improved physical state

The good circulation provided by Lomi Lomi massage results in glowing skin, better posture, good flexibility, and quick healing after an injury or surgical procedure. This results in a much better body mechanics and overall health.





6. Improved state of mind

When you finish a Lomi Lomi massage session, you become a much better person. Your work benefits much because your creativity, gusto, alertness, and motivation to succeed are greatly improved after this massage. It rejuvenates more than your body. Lomi Lomi massage greatly enhances your self-image that leads to a renewed outlook in life.




7. Improved relaxation

After a session of Lomi Lomi massage, you get to relax better. Your body learns to stabilize its blood pressure and heart rate, and ultimately gives you better night’s sleep. It stimulates the hormones in your body that provide a soothing feeling, much like what sleeping pills could give you.




8. Strength

The strokes that the Lomi Lomi massage has improve the circulation and tone of your muscles. As a result, you get to be stronger. You also have improved endurance in performing physically demanding activities such as sports, performing arts, and even chores.





9. Empowerment

Lomi Lomi massage also gives you a lift in your inner self. It eliminates sadness, anxiety, and fear. It also increases the amount of love that you feel, which makes you do anything if you put your mind into it.





10. Improved immunity

The Lomi Lomi massage also improves the condition of your immune system greatly. This enables your body to combat any disease. Your body easily recognizes harmful foreign entities and this makes you formidable.






Always take time to enjoy various massages like the Lomi Lomi massage. Not only does it give you all these benefits but you get to broaden your experience in searching for the perfect sanctuary for your body. Remember to consult your doctor first before you engage in any new therapy or treatment especially when you have spinal conditions.

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