As more and more people resort to desk jobs that require less physical activities, they develop a lifestyle that is known as sedentary living. Everything nowadays is practically served up to people. They have ready-to-eat dinners, instant everything, and fast food drive-thrus. Huge portions are also served. High amounts of sugar and saturated fat are also present in everything that they eat. The more non-fat, low-fat, and sugar-free the food items become, the more overwhelmed the consumers are with glucose and fat in their system.