Tag Archives: seasonal depression

7 Ways to Manage Seasonal Depression

Seasonal depression is also known as seasonal affective disorder, winter depression, summer blues or winter blues. This type of depression affects individuals only at the same time or season each year but they are seemingly normal throughout the year. Clinically, medical experts are quite skeptical about this type of depression however, there is an increase number of an individual who may feel depressed during specific times of the year. Continue reading