10 Common Ailments and Natural Health Remedies to Counter Them

Health is truly a treasure. Optimal health is the primary goal of every person so as much as possible, it is prioritized in any given setting. It would definitely be very rewarding if health can be achieved without the use of very expensive medications or treatments.

There are a number of complicated health issues that could be resolved naturally. Sometimes, you just seem to think that they could only be resolved through a doctor’s help but you could really remedy yourself naturally. There could really be an organic pharmacy in your own home or backyard if you just know how to use it. Here are some of the natural health remedies that you could use for each of these probable health issues in your home:

 

1. Hemorrhoids

Hemorrhoids are very irritating. You can’t even go to the bathroom and relieve yourself in comfort if this bothers you a lot. There are natural health remedies for hemorrhoids. For mild hemorrhoids, you can use apple cider vinegar (use cotton balls) to shrink it up and lessen the sting. Let a few hours pass for the application to take effect. However, you could see your doctor if your hemorrhoids are beyond apple cider vinegar help.

 

 

 

 

2. Hiccups

It is really bothersome when hiccups attack. One of the best known natural health remedies for this is to add a teaspoon of apple cider vinegar to one glass of warm water and sipping the mixture after mixing it up. Some remedies involve holding your breath while taking gulps of water.

 

 

 

 

3. Bites and stings (insects)

Pure apple cider vinegar can be applied on mosquito bites that you get. Don’t scratch your insect bites or stings.

 

 

 

 

 

 

4. Insomnia

They say that combining a cup of pure honey with a tablespoon of apple cider vinegar is one of the best natural health remedies for insomnia. Just taking two teaspoons of this every night before you go to bed could really help you with your difficulty in sleeping. Some just combine a tablespoon of apple cider vinegar with eight ounces of water to help them get a good night’s sleep.

 

 

 

5. Stings (jellyfish)

The box jellyfish is a very venomous animal that may or may not be encountered when you swim in the ocean. When it does attack you, it will leave its tentacles on your skin to continue giving you venom as it escapes. One of the natural health remedies for this is pure vinegar to pour over the affected area. This completely stops the release of the venom.

 

 

 

6. Cramps (legs)

To lessen your bouts of leg cramps, you should make a tonic of apple cider vinegar. This is adding two to three tablespoons of the vinegar into eight ounces of water. This is said to help your body absorb the magnesium and the calcium to help you get rid of the cramping. This is definitely one of the natural health remedies that you could learn to incorporate into your daily routine.

 

 

 

7. Menstrual discomfort

Sometimes, having your period is a real challenging one because of the pain in the lower abdominal area. One of the natural health remedies for this ailment is drinking a glass of apple cider tonic. You could make this by adding two to three tablespoons of apple cider vinegar into eight ounces of water. This reduces the heavy flow during your period, thus lessening the pain.

 

 

 

8. Morning sickness

Keep a glass of water that has a teaspoon of apple cider vinegar in it by your bed. Every morning, before you get up, drink it, and you will notice that you won’t experience the morning sickness for that day. Because of this, your pregnancy could be more pleasant for you.

 

 

 

 

9. Muscle sores

One of the natural health remedies for muscle pain is adding cayenne pepper to a clean cloth  that is drenched with apple cider vinegar and applying it for five minutes on the affected area. If your entire body is in pain, you could add two to three cups of apple cider vinegar into your bathtub of warm water.

 

 

 

10. Poison ivy or poison oak

Another of the natural health remedies for poison ivy or poison oak is making apple cider vinegar and water (equal parts)and then spraying it on the affected part. If you keep this in the fridge, it would give you more relief.

 

 

 

 

You could talk to your doctor for more natural health remedies that you could make use for other common ailments that you have. These remedies are very available to anyone since the main star is apple cider vinegar.

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