Progesterone is a steroidal hormone that is present in embryogenesis, pregnancy, and the menstrual cycle. It controls regulates estrogen. Since estrogen is responsible for the proliferation of cells and in the thickening of the lining of your uterus, progesterone sees to it that it doesnâ€™t get to far. If you go not have enough progesterone in your body, then estrogen will increase in level. This results into hormonal imbalance.
Since women produce less progesterone when they reach the age of 30 (premenopause), this hormone needs to be replaced or supplemented. This is best done with natural progesterone. Some of the symptoms that natural progesterone therapy helps are irritability, bloating, cramping, irregular menstrual flow, hot flashes, night sweats, insomnia, endometriosis, and thyroid imbalance, among others. With this, natural progesterone really makes the womanâ€™s well-being much better. Here are some of the facts that you need to know about natural progesterone therapy that you would want to discuss with your doctor:
Cream is the usual form of natural progesterone therapy. This can be easily absorbed through your skin. Hormones in the cream get into your system just by topical application. The kind of progesterone that is contained in the cream is very much like the one that you produce in your body. You can be assured that there will be no interactions that will happen when you use natural progesterone therapy.
2. Lifestyle changes
Everything that you do is connected with your lifestyle. Natural progesterone therapy works more effectively when you alter some old habits. Diet should be improved while you take natural progesterone. Include protein, vegetables, fruits, and whole grains. A regular exercise routine should also be established. By doing so, you will sleep better, look younger, stronger, and more pumped up with energy. Â This makes you lose weight, improve your mood, strengthen your immunity, and elevate your outlook in life. Part and parcel of natural progesterone therapy is to relieve stress from your system. Stress increases the amount of adrenaline, epinephrine, androgen, and of course, cortisol. Cortisol stops the production of progesterone. This gives way to estrogenâ€™s increased production, diabetes, hypertension, weak immunity, nutrient deficiency, and overeating. If you do these, then you can be one of those women who age gracefully.
Natural progesterone therapy mainly relieves the known symptoms and stops the imbalances in your body that bring about miscarriages, menopause, an premenstrual syndrome (PMS). With progesterone creams, mood swings, irritability, and hormonal imbalances are alleviated.
As a result, natural progesterone therapy makes your bodyâ€™s functions more stabilized. When you experience hormonal imbalance, your bodyâ€™s functions will definitely be in utter chaos. When you undergo pregnancy, birth, menstruation, and menopause, your body experiences a great amount of erratic changes. With natural progesterone therapy, your hormones level out, your libido is restored, and other diseases (clotting, cardiovascular diseases and cancer) are prevented.
Natural progesterone therapy is more advantageous than synthetic estrogen. It is very important in pregnancy because it doesnâ€™t interfere with the development of the embryo. Natural progesterone doesnâ€™t cause changes in your blood glucose levels, unlike estrogen which is known to cause diabetes.
Menopause was believed to make women think and behave erratically. This is usually related to the trials and accomplishments of this particular life-changing stage. But after years of research,I it is already believed that cognition is associated with hormonal imbalance. With this, natural progesterone therapy could really help you in getting back the balance that you want in your life.
Make sure that you work with your doctor all the time when you undergo natural progesterone therapy. This is to maintain your optimal state of health and to assure you of a very pleasant experience during the therapy period. Every improvement that you have with the natural progesterone therapy should be well-monitored so that the hormonal levels will be gauged. A consistent imbalance of hormones could lead to cell damage and cancer.
As a woman, it is truly very difficult to undergo various changes in your life. Pregnancy, underlying diseases, and menopause are only some that you have to deal with. These usually result to a myriad of emotional, mental, and physical roller coasters that often cause a chain reaction with yu and with other people. Natural progesterone therapy is an ideal way to manage these fluctuations in your system. Just make sure that you cooperate with your doctor even if it is a very natural way to correct the hormonal imbalance that you have. Remember that your optimal health is of top priority so it has to be well-taken care of.