When youâ€™re allergic to pollen, it could really be very frustrating. Pollen could easily be inhaled because it could be carried by the wind, your skin, clothes, or even pets. Allergy to pollen is also known as nasal allergy, seasonal allergy, or allergic rhinitis. One type of pollen allergy is tree pollen allergy.
Allergy to tree pollen is triggered by the spores. Histamine is activated and suddenly, your nose becomes stuffy, you sneeze, and you itch around your mouth and eyes. After that, your throat burns, you wheeze, you get a headache, and suddenly feel so exhausted. Some known trees that cause pollen allergy are horse chestnut, alder, hazel, and birch in the UK. In the US, itâ€™s mountain cedar, pecan, box elder, elm, ash, birch, oak, and hickory.
Your doctor may give you the readily-made synthetic allergy medications that you could just pop into your mouth and swallow or inject into your system. Side effects tend to overwhelm you when you take these prescriptions. Try these natural remedies for allergy to pollen from trees to manage your symptoms without additional worries:
1. Cross reactions cut
Cutting cross reactions is another one of the natural remedies for allergy to pollen from trees. When you have tree pollen allergy, you have the tendency to have allergy to other food items as well (oral allergy syndrome). You could have reactions to carrots, celery, tomatoes, onion, peppers, plums, lychees, cherries, apples, pears, kiwis, peanuts, walnuts, hazelnuts, and almonds. This may require some trial and error but eventually, you will get used to it.
2. Same treatment
Remember that allergy treatments are basically the same. Of course, this is one of the natural remedies for allergy to pollen from trees that you should consider. Desensitization is one of the processes that work without the use of medications. Here you actually expose yourself to minute amounts of the allergens, until your system gets used to it and accepts it. This way, the symptoms are lessened until they finally go away.
Butterbur is one of the natural remedies for allergy to pollen from trees that greatly reduces the symptoms that you experience from tree pollen allergy. This herb belongs to the family of ragweed that effectively treats allergy and fever. Never use butterbur raw because it can be very toxic.
4. Eat fruits and veggies
Even if you have a tendency to have oral allergy syndrome, wherein you have allergies to certain foods, it is one of the natural remedies for allergy to pollen from trees to continue eating fruits and vegetables to pump you up with the antioxidants and flavonoids that help you strengthen your immune system and fight back those allergens and lessen the symptoms. Also add garlic to your dishes to fight inflammation and stop histamine production.
5. Pollen count
It is one of the natural remedies for allergy to pollen from trees to be responsible. So, you should know your area very well. If you have forests or woodlands that have trees to which you are allergic, then you should stay away.
6. Protect yourself
It is also one of the effective natural remedies for allergy to pollen from trees to be mindful of your activities. You can never just stay inside your home to keep away from tree pollen. Your life should continue even if you have tree pollen allergy. Wear protective eyewear, close the windows when you drive, and turn on the air conditioning. Also, donâ€™t just walk into the woods especially when trees are being cut down.
7. Nasal cream
The nasal cream, also known as pollen blocker cream, is one of the ready-to-use natural remedies for allergy to pollen from trees. It is applied to the interior part of the nose to catch the pollen before it enters the body to cause allergic reactions. If you canâ€™t find this cream, petroleum jelly would suffice.
8. Other herbs
There are other proven natural remedies for allergy to pollen from trees that you can use such as aloe vera, gingko biloba, licorice, eucalyptus, chamomile, and green tea. Aloe vera soothes irritation and swelling on your skin. Gingko biloba has an antihistamine effect that lessens your bodyâ€™s reactions to the allergens. Licorice root also eases the redness and inflammation. Eucalyptus helps you with your breathing because it clears up your clogged nose and throat. Chamomile could readily calm your reactions to the allergens while green tea could strengthen your immune system.
Another one of the natural remedies for allergy to pollen from trees is infrared light. It is said that infrared beams reduce symptoms of hay fever when shone into your nostrils.
Natural remedies for allergy to pollen from trees could be used much more efficiently when youâ€™re monitored by your doctor. Coordinate constantly to make sure that everything your progress is well-monitored as you go on with your treatment.