5 Most Effective Natural Cures for Rheumatoid Arthritis

Rheumatoid arthritis is an autoimmune chronic disease causing inflammation that characteristically has an effect in the joints of the hand and feet.  This type of arthritis involves the painful inflammation of the lining of the joints that in the due course may lead to erosion of the bone and malformation of the joints.  Since, rheumatoid arthritis is considered an autoimmune disorder; it takes place when the immune system happens to attacks by mistake the one’s own body tissue.  It does not only bring joint problems but it can also involve the whole body with fever and exhaustion.  Rheumatoid arthritis is commonly come about in between the ages of 40 and 60 and it greatly affects women with two to three times or more than in men.  Since, there is still no treatment for this type of arthritis but there are available natural cure for rheumatoid arthritis.

What are the signs and symptoms of rheumatoid arthritis?

The signs and symptoms of rheumatoid arthritis include the following.

  • There is a painful feeling in the joint.
  • There is inflammation of the joint.
  • There is a tender feeling in the joint.
  • The hands become red and swollen.
  • There is a hard bump of tissue beneath the skin in the arms.
  • There is a feeling of tiredness.
  • There is a feeling of stiffness in the morning that can last for more than an hour.
  • There is a feverish body temperature.
  • There is uncontrollable weight loss.


Rheumatoid arthritis has a tendency to affect first the smaller joints in the beginning stage like the joints in the hands, wrists ankles and feet.   However, as this illness develops, the elbows, shoulders, hips, knees, neck and the jaw can also become affected.  The symptoms happen symmetrically in most of the people affected by rheumatoid arthritis, meaning in the similar joints on both side of the body.  The signs and symptoms of rheumatoid arthritis may differ in severity and it may even appear and it may leave.


What are the risk factors that may lead to rheumatoid arthritis?

There are factors that may enhance the risk of having rheumatoid arthritis and they are the following.

  • The gender seriously affect because women have greater possibility of developing rheumatoid arthritis then men.
  •  Rheumatoid arthritis can happen at any age but the mostly occur at the age of between 40 and 60.
  • If rheumatoid arthritis really runs in the family, you have a greater susceptibility to this disorder.
  • Smoking of cigarettes may enhance to develop rheumatoid arthritis.  Refrain from smoking may lessen the risk of having rheumatoid arthritis.

What are the natural cures for rheumatoid arthritis?

The following are the natural cure for rheumatoid arthritis that can help to deal with the signs and symptoms of the said disorder.

1.     Do regular exercise.

Do a moderate exercise that can help the muscles surrounding the joints make stronger.  It can also help to fight against weariness that you may experience.  However, consult first your doctor before starting any exercise or physical activity.  If you are presently in progress initiate it by walking.  You can also try gentle water aerobics or swimming.  Do not exercise when the joint are severely swollen.  If there is a joint pain during the exercise, stop it.  If after doing exercise, there is a feeling of new pain that last more than two hours it just only means that you have overdone it.  Inform your doctor if the pain continues for more than few days.



2.     Apply heat or cold pack.

Heat can relieve the pain and help to calm down the stressed and tender muscles.  So, the application of the heat pack will be one of the most efficient ways to bring natural cure for rheumatoid arthritis.

Cold has a numbing result that will make the pain not keenly felt.  But if you have already numbness feeling on the affected part, do not attempt to use the cold treatment.

A lot of people affected with rheumatoid arthritis may get relief through soaking the painful joints in warm water for four minutes and then in cool water for a minute.  Do this sequence for half an hour and finish it with soaking in warm water.

 3.     Find ways to relax.

There are available techniques like deep breathing, hypnosis, guided imagery and muscle relaxation that may lessen the stress that may lead to manage the pain.  This is another effective natural cure for rheumatoid arthritis.





4.     Intake of fish oil supplements.

Some of the researched studies revealed that fish supplements may help to lessen the pain and rigidity bring by the rheumatoid arthritis.  However, it may bring side effects like nausea, belching and it can also hinder with other medications, so much better to consult first with the doctor before taking it.




5.     Do tai chi therapy.

This treatment engages with mild stretches and exercise joint with deep breathing.   This natural cure for rheumatoid arthritis helps to lessen the pain.






All these natural cures for rheumatoid arthritis may bring great progress for it will prevent the joint damage and will not stop you in doing your daily activities in life.

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