Admit it or not, your pantries and refrigerators are quickly getting dominated by processed, synthetic, or even imitation foods that really tend to be too overwhelming at times. Natural food doesnâ€™t seem to make it to our grocery lists anymore. Fast food restaurants also make up the bulge of your diet simply because they deliver fast, hot food at your convenient time and place. You donâ€™t even bother to wonder how, who, when, and where these food items have been prepared. As a result, they gain weight and get sick fast.