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5 Natural Relief of Muscle Spasm

Muscle spasm or cramp is an abrupt and involuntary of a single or more muscles.  It occurs unexpectedly and cause severe pain.  Although muscle spasm can be considered not that dangerous, the affected muscle can not be use momentarily.  Muscle spasm takes place in extensive period of exercise or any physical activities mostly during hot weather conditions.  Several of the medicines and certain health conditions may also lead to muscle spasm. Continue reading