Acne also known as acne vulgaris is a skin disease associated with a scaly red skin, clogged pores which appeared as blackheads or whiteheads, pimples and large nodules. It appeared when the hair follicles found in the face, chest and back secretes a fatty substances which clog the pores gradually producing a bump that commonly develop during adolescence. Acne is the most common problem during puberty which often continues into adulthood. It may be manifest in inflammatory and sometimes in non-inflammatory forms. Increase in testosterone hormone is the usual cause of acne during adolescence period wherein both genders have. Most people that reach early twenties, their acne seem to become smaller until it disappears but for some individuals it does not apply. They carry this condition until they reach thirties and beyond.
Acne psychologically effect individuals since it develops during adolescence. It reduced self-esteem and in some extreme cases, depression or even suicide. Useful lifestyle like sleeping in eight hours a day and eating good three meals a day will be very helpful to control appearance of acne. So early treatment of acne is highly recommended to reduce the impact it may bring to a person affected by it. But most treatment found in the market is very costly so we prepare an inexpensive and effective ways to relieve acne you can do in your home.
Here are the 5 effective and inexpensive home remedies for acne
One of the good characteristics of cucumber is its cooling and soothing effect in the skin that will help lessen the red inflamed acne. It keep the skin moisturized, hydrated and toned because cucumber has a water content of almost hundred percent. It is far better than moisturizers that can only aggravate your skin. It also removes the undesirable dirt and dead cells of the skin. Cucumber has essential characteristic of tightening the skin making the pores smaller and less apparently to become clogged. It contained amino acids and minerals causing a regenerative effect. Liquefy Â½ of a peeled cucumber then mix it with 1 tablespoon of yoghurt. Apply it on the face and leave it for 20 minutes. Remove it gently with a slightly wet clean cloth then pat dry. Extracts of cucumber can also use as a juice. It is recommended to drink 4 to 5 cups of cucumber juice a day in a week. Medical experts proposed that acne should also be treated internally and cucumber has a characteristic of purifying the blood and lymphatic system to promote clearer skin.
2. Orange Peel
Orange peel has a vitamin C, citric acid and astringent effect on the skin. It nourishes the skin by rejuvenating new cells resulting in a reduction of acne, pimples or even acne scars. It is known for its wonderful effect in treating acne. It contains phytonutrients and flavonoids that known for its anti-inflammatory effects. Making an orange peel mask is very simple and it has a pleasing smell. First thing to do is let the orange peel dry in sunlight. When it is entirely dry, pound them to form a fine loose particles. Mix it with clean water to form a paste and apply it on the face or over the areas with acne then let it dry for 20 to 25 minutes. Rinse it off with cold water. Repeat this procedure everyday for 15 days consecutively, it may not only notice a remarkably result of lessening the growth of acne but also achieve a clear and smooth skin.
Lemon juice contains alpha hydroxy acids or AHAs which is citric acid reason why it has also an astringent effect. It removes the excess oil in the face where the bacteria develop producing acne. Lemon juice helps to take off the dead skin cells and rejuvenate with new and healthy one. Applying lemon juice is one of the easy home remedies for acne. Wash the lemon and have it cut in a half. Squeeze one teaspoon of lemon juice then add it with a half to one teaspoon of water. Dab a cotton ball in the lemon solution then apply it on the face with acne. Leave it on the face overnight then wash it with cool water in the morning. Store the remaining solution and have another application in the morning after washing the face. If it brings feeling of irritation just leave it for 8 to 10 minutes then wash it off with cool water.
Papaya or Carica papaya also known as powpow contains a powerful exfoliating properties. It has an action of unclogging pores preventing the growth of acne. The seeds, skin and the leaves contain various essential enzymes that help the skin to rejuvenate. And the fruit itself that contain a protein dissolving enzyme called papain has tested to smoothen and whiten the skin. Papain has also an anti-inflammatory action and good in healing burns. These are the reason why this fruit has an excellent therapeutic property. Mash the papaya to make a facial mask. Apply it on the face and leave it for 15 to 20 minutes. Then wash it off with clear water. It removes the dirt and dead cells from the skin. To obtain the proper target repeat this procedure for one week and may observe the reduction of acne. It will be more effective in the remedy of acne if it will be included in a diet. Papaya is proven to be safe and efficient in treating acne. Try to use it to come out with a best result.
Water, last but not the least is the best defense can use against the growth of acne. Without enough water in our body cells cannot be rebuild and produce nutrients to remove waste products. It is a very important element since it moisturizes the skin to be healthier and have youthful complexion. Inadequate supply of water inside the body may cause harm in the immune system causing problem in digestion, energy production, and even appetite control. So, drinking eight glasses of water everyday will not only bring a big help in controlling irritating acne in our skin but a healthy system of our whole body.