One cannot live without air. In order to continuously flood your systems with life-giving air, you need to have lungs. This vital organ enables the efficient exchange of gases in your body. From your nostrils and mouth to your air sacs, oxygen, nitrogen, carbon dioxide, and other gases enter and leave. This results to a fully functioning, healthy body. But not everyone has this everyday process running smoothly. Some people suffer from lung disorders that disable their ability to simply breathe in and out. One of the most common lung ailments is bronchitis.
Bronchitis is a respiratory disorder wherein the bronchial tubes are obstructed and inflamed. Inflammation is brought about by the accumulation of mucus that is accompanied by difficulty in breathing, shaking, chills, sore throat, chest pain, back pain, fever, coughing, and fatigue. There are conventional medications that are commonly prescribed by doctors to relieve bronchitis. You could either be diagnosed with chronic or acute bronchitis. Chronic bronchitis is brought about by long term, regular lung irritation by air pollutants, fumes, and smoke. This variation stops the oxygen-carbon dioxide exchange that occurs in the lungs. The heart makes an effort to compensate for this that leads to heart enlargement, pulmonary hypertension, and heart failure. Acute bronchitis is caused by infections by mycoplasma, Chlamydia, viruses, bacteria and various irritants. It is usually right after a respiratory infection such as influenza. This type of bronchitis is usually self-limiting. You may recover after just a few weeks.
Conventional medications such as steroidal bronchodilators are usually prescribed for those who suffer from bronchitis. But you should try these natural remedies for bronchitis to save your system from nasty side effects from using the usual medications:
One of the natural remedies for bronchitis that you could consider is mullein or Verbascum thapsus. This herb aids in getting rid of the accumulated mucus. It also helps with the pain that comes with the dry coughs that you have.
Glycyrrhiza glabra or licorice is one of the natural remedies for bronchitis that you could use to soothe the inflamed and painful mucous membranes. It works as an antivirus, anti-inflammatory agent, and expectorant. You should not use this for more than six weeks. If you are pregnant, breastfeeding, hypertensive, or with liver, heart, and kidney diseases, refrain from using licorice. Potassium loss will result if you take this herb with diuretics.
3. English plantain
English plantain or Plantago lanceolata is one of the natural remedies for bronchitis that acts as an effective antibiotic, demulcent, and cough suppressant.
Marshmallow is also known as Althea officinalis. This is one of the natural remedies for bronchitis that is used for dry coughs. It also helps strengthen you r immune system to fight infections. You could also use this with other herbs to improve the taste of licorice.
Allium sativum or garlic is a common antibacterial and an antiviral agent. Garlic breath usually results from taking in this herb.
6. Wild cherry
Known also as Prunus serotina, wild cherry is effective in stopping the cough reflex. You could use this for persistent, dry cough. This is usually prepared as a syrup. It is recommended that wild cherry bark is used only on a short-term basis.
Thymus vulgaris is an effective antispasmodic, expectorant, and antibacterial agent. This herb is usually present in most cough syrups. You could prepare thyme tea or thyme steam to help you.
This is also known as Marrubium vulgare. Horehound is used as an expectorant. It also effectively soothed the soreness of your throat.
Known as Hyssop officinalis, hyssop is one of the effective natural remedies for bronchitis that expectorates mucus and fights viruses.
Peppermint or Mentha x piperita is one of the natural remedies for bronchitis that dilates the airways and acts as an antibacterial or antiviral agent.
11. Other herbs
Other herbs that are used as natural remedies for bronchitis are Siberian ginseng, American ginseng, bromelain, coltsfoot, and colloidal silver. These are effective in decreasing the amount of inflammation, relieving hoarseness, stopping wheezing, accelerating healing, and targeting the infective agents (bacteria, fungi, virus).
Make sure that you coordinate with your doctor if you want to try these natural remedies for bronchitis. This is to make sure that you stick to the proper dosages everyday. Your doctor also needs to evaluate your progress so you have to help him or her keep track of the symptom episodes as well. Bronchitis is never easy to deal with everyday. Just be serious about your natural remedies for bronchitis and you will conquer this respiratory disorder.