What Natural Sunburn Remedies Can Do For You

Fun in the sun is wonderful especially if you are not prone to burning your skin. But of course, you are, so it is advisable for you to just keep sun exposure to a minimum. Even if you are still in the shade, you could still get burned if you don’t have enough skin protection.

Sunburn is a very painful and saddening experience for those who have abused their privilege of staying in resort hotels. It is very surprising to find out that there are actually people who do not believe in protecting their skin from the sun’s harmful rays. They believe that sunburn would eventually fade anyway so it is only bothersome and expensive to apply sun block. Painful sunburn is an unforgettable consequence to unprotected sun exposure. You could easily take pain pills to relieve the pain but the side effects are also there for you to deal with. Get your hands on these natural sunburn remedies  that would definitely help you soothe and even prevent painful sunburn:


1. Vinegar

Apple cider vinegar is one of the well-known natural sunburn remedies. Although it is not a pleasant substance to take a whiff of, apple cider vinegar is certainly very useful in treating so many conditions, including sunburn. It is a natural antiseptic and coolant that relieves the skin when it is damaged by too much of the sun’s heat.





2. Aloe vera

Aloe vera is one of the natural sunburn remedies that have been used for the longest time. It is used because of the antioxidants and anti-inflammatory components in it. Although aloe vera is just a soothing agent, it helps you be relieved of the pain as you recover from the sunburn.





3. Vitamin C and Vitamin E

Vitamin C and vitamin E are both antioxidants that help your tissues heal faster. These natural sunburn remedies  are able to retain moisture on your skin. The skin is apparently damaged by the sun, drying it up. Vitamins C and E repair that damage brought about by oxidation.





4. Baking soda

Baking soda is one of the natural sunburn remedies  that is an alkaline, exfoliant, antipruritic, and antiseptic. You could mix baking soda and water then apply it on your skin’s affected area with cotton balls. It you want to have a baking soda bath, just add half a cup of baking soda into your bath tub.




5. Cold shower and ice

This is just one of the natural sunburn remedies that come as a bout of common sense. Sunburns are painful and red. Administering something cold on the sunburned area will ease the pain and the redness while you apply another natural healing remedy. Just take note that ice should only be placed on the area for short periods like five minutes or so. Ice burn results if you let the ice stay too long on your skin. It will only worsen your sunburn.



6. Milk

Milk is also one of the common natural sunburn remedies   that you could use. Just administer cold milk onto your sunburn to soothe the pain. Milk is a very nutritious substance when you use it as a form of therapy for your sunburn. It is composed of a myriad of vitamins and minerals that will surely help your skin regenerate in no time.





7. Oatmeal

Applying oatmeal is another one of the natural sunburn remedies. Extract from oatmeal is known for their anti-inflammatory characteristics that really relieve the pain from sunburns.





8. Honey

One of the delicious natural sunburn remedies  that you could apply on your skin is honey. The bees have every right to protect this stash of theirs because it is composed of very important healing components. It has an antibacterial property that heals wounds. This substance also encourages the growth of ne skin cells. Sunburns obviously damage the skin and honey could be used to accelerate the healing of the affected area.



9. Tomato

Tomato is also considered as one of the effective natural sunburn remedies. It is not only a fruit that is added to your favorite dishes. It is true that salsas and sauces are much more irresistible and scrumptious but this is not just what they are used for. Tomatoes are very rich in lycopene that softens the blow of the sunburn pain and other symptoms.





Being able to use any of these natural sunburn remedies will certainly help in achieving relief without the risk of side effects or worsening of the skin condition. Just make sure that you consult your dermatologist first before trying any of these natural sunburn remedies.

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