Tag Archives: walking

10,000 Steps a Day and Pedometers

A lot people nowadays are very much inclined to sports and keeping themselves physically and mentally fit. Living a healthy lifestyle has been always the goal. It’s not a very easy thing to do. It takes extra effort to be in shape. “Health is wealth,” as many people say and in order to achieve it; we are to take the extra miles. Continue reading

Dry Skin on Hands and Feet

Everyday, we touch, move and do many things with our hands and feet. We become productive with our hands and feet. Little as we know, they are the busiest parts of the body and often times are subjected to many harmful things in the environment. Our hands and feet also need caring and pampering. Most people would want to have flawless hands and feet despite them being subjected to many activities in our daily lives. Continue reading