Everyday, people face threats, real or imagined. When you deal with imagined threats, you experience bouts of anxiety. With this, it can be said that anxiety attacks or disorders are common. There are many types of anxiety disorders that millions of people are diagnosed with worldwide such as post traumatic stress disorder, generalized anxiety disorder, and panic disorder. The said conditions could really debilitate the person and affect the overall lifestyle that he or she has.
Â What is anxiety? Are all people easily affected with anxiety? Are there any foods or activity can help to prevent anxiety?Â
Anxiety is an emotional condition wherein characterized by emotion of great fear or apprehension.Â It is a future-oriented disposition order in which one is set to go with the future negative events. Continue reading