Tag Archives: stomach

Gall bladder attack

What are the symptoms of a gallbladder attack?

Gallbladder attacks can be both very painful and frightening. It is easy to understand why so many people opt for gallbladder surgery after experiencing even one gallbladder attack. But there are both natural supplements and natural foods that can manage gallbladder disease to help prevent both surgery and the discomfort of gallbladder colic. Continue reading

Biliopancreatic diversion

A biliopancreatic diversion changes the normal process of digestion by making the stomach smaller. It allows food to bypass part of the small intestine so that you absorb fewer calories. Because of the risks, this surgery is only done in people who are severely obese and who haven’t been able to lose weight any other way. Severe obesity means that you have a BMI (body mass index) of 50 or higher. Continue reading

Acidophilus and antibiotics

If one knows the difference between the words “anti-biotic” and “pro-biotic,” then the immediate  need for acidophilus while taking antibiotics is made clear. An anti-biotic means “against life” while a pro-biotic means “for life.” If you take something that is against life, then you better well take a countermeasure such as a pro-biotic, i.e., acidophilus, to assure a balance. Continue reading

Abdominal bloating after eating

Each year in the United States, seventeen million people complain of frequent gas; while twenty-seven million people struggle with excessive bloating. Discomfort from bloating and gas can often be prevented or treated, and our goal is to educate you so you can help yourself. Continue reading

7 proper food combining rules

1.   Proteins DO NOT Combine with Starches!

This rule heads the list as being the worst of the disease-producing habits. If you know anything about the facts of digestion, you’ll realize that there’s no way this combination will ever digest. What about meat and potatoes, hamburgers, sub sandwiches, meat pizzas, macaroni and cheese, hot dogs and all? Take for example the hamburger-the meat is a protein and the bread is a starch. It takes a series of acid digestive juices to digest the protein and a series of alkaline digestive juices to digest the starch. Did you ever burn yourself in chemistry class with acid and were told to apply an alkaline to neutralize the acid? This same result is what happens to the digestive juices in the stomach when you eat a protein and a starch together. They neutralize themselves and NO DIGESTION IS THE RESULT. If it doesn’t digest properly, it rots in our stomachs. Continue reading

eating

Managing GERD with an Acid Reflux Diet

Gastroesophageal Reflux Disease or GERD is a chronic disease in which food or liquid contents from the stomach (gastric contents) regurgitate as reflux to the esophagus. Some degree of back-flow of gastric or duodenal contents into the esophagus is normal in both adults and children but excessive reflux occurs due to incompetent lower esophageal sphincter (LES) or the opening from the esophagus going to the stomach. GERD can also be caused by pyloric stenosis, or motility disorder wherein the gastric emptying time of the stomach contents to the duodenum is slower than the normal. GERD can also be caused by impaired digestion and infection such as peptic ulcer. Gastroesophageal reflux disease can be transient or permanent in nature. Continue reading