Author Archives: alwin

Axillary hyperhidrosis

Having an issue with axillary hyperhidrosis can be difficult to deal with given the stigma that society has perpetuated about sweaty people. The fact of the matter is that we all sweat at some level. Now the ones that sweat immensely are in a different boat, but at the same time they can use common methods to help slow down the release of perspiration. Continue reading

Back Injury Part 2

Calculating injury-free lifting capabilities

One equation, known as the NIOSH lifting equation, provides a method for determining two weight limits associated with two levels of back injury risk. The first limit is called an action limit (AL), which represents a weight limit above which a small portion of the population may experience increased risk of injury if they are not trained to perform the lifting task. The second limit, called the maximum permissible limit (MPL) is calculated as three times the action limit. This weight limit represents a lifting condition at which most people would experience a high risk of back injury. Continue reading

Baby developmental milestones Part 1

Babies grow in such unique ways: The baby who sits up weeks before her peers might be one of the last to learn how to crawl. Or the 18-month-old who’s still communicating with grunts and gestures suddenly bursts forth with prepositional phrases at 2 years. That’s why we created this series of charts. Continue reading

Back injury Part 1

Back injuries result from damage, wear, or trauma to the bones, muscles, or other tissues of the back. Common back injuries include sprains and strains, herniated disks, and fractured vertebrae. The lumbar is often the site of back pain. The area is susceptible because of its flexibility and the amount of body weight it regularly bears. It is estimated that low-back pain may affect as much as 50 to 70 percent of the general population in the United States. Continue reading

Aquatic exercises

Water therapy exercise programs consist of a variety of treatments and exercises that are done in a pool and may be specifically designed to provide relief of low back pain or neck pain. These exercises also serve to condition and strengthen muscles to help avoid future recurrences of back pain. Continue reading

Aromatherapy benefits

Aromatherapy doesn’t just smell good, it can also benefit you in many ways. Some aromatherapy benefits that are more commonly known include:

  • Relaxation and stress relief
  • Mood enhancement, balance and well being
  • Relief of minor discomforts
  • Boosting the immune, respiratory and circulatory systems Continue reading

Asbestos cancer Part 2

4. Who is at risk for an asbestos-related disease?

Everyone is exposed to asbestos at some time during their life. Low levels of asbestos are present in the air, water, and soil. However, most people do not become ill from their exposure. People who become ill from asbestos are usually those who are exposed to it on a regular basis, most often in a job where they work directly with the material or through substantial environmental contact. Continue reading

Asbestos cancer Part 1

  1. Asbestos is the name given to a group of minerals that occur naturally in the environment as bundles of fibers that can be separated into thin, durable threads. These fibers are resistant to heat, fire, and chemicals and do not conduct electricity. For these reasons, asbestos has been used widely in many industries. Continue reading