Category Archives: Diet

7 Steps in the Anorexia Treatment Plan

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Anorexia nervosa is an eating disorder that involves not choosing to maintain a healthy weight, a distorted body image, and a very intense fear of increasing in body weight. When you’re anorexic, mealtimes are very stressful to you. You really dislike any possible chance of gaining weight. With this, you go and do the most extreme means to lose weight. It is a very trying time for the anorexic. Anorexia also sacrifices the relationships with people around you because you have no time to relate with them anymore because all you do is to find ways to lose more and more weight. This is a Continue reading →

7 Things to Consider in an Alcohol Addiction Recovery Diet

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Alcohol is one of the demons that man has known since fermentation was discovered. This is a beverage that makes people feel good because of that certain high that they get once a significant level is reached. Some people can handle their alcohol and some of them don’t. When people resort to alcohol as a means to escape their problems or reality per se, most of the time, they will do anything just to acquire as much of it as they could. When this happens, a bond between the alcohol and the person is firmly established already. At this stage, addiction is already established.

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10 Things That Happen After a Stroke

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A stroke is a kind of brain injury that may happen in various areas of the brain. It is more common in older adults, who are about 65 years-old and above. There are two types of stroke—ischemic and hemorrhagic. Ischemic stroke is when the blood vessels are blocked and oxygenated blood is prevented from reaching the brain and this causes damage. Hemorrhagic stroke is when the blood vessels in the brain rupture or burst because of fragility or extreme high blood pressure. This causes damage to the brain tissues because the oxygenated blood does not circulate in the brain anymore.

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5 Concepts to Consider If You Do the 3-Day Fruit Flush

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Admit it or not, your pantries and refrigerators are quickly getting dominated by processed, synthetic, or even imitation foods that really tend to be too overwhelming at times. Natural food doesn’t seem to make it to our grocery lists anymore. Fast food restaurants also make up the bulge of your diet simply because they deliver fast, hot food at your convenient time and place. You don’t even bother to wonder how, who, when, and where these food items have been prepared. As a result, they gain weight and get sick fast.

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5 Things to Remember When Under the 3-day Cleansing Diet

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Advanced technology and chemical milestones have brought about so many innovations in the world already. Whether we eat them, wear them, or apply them on ourselves, these products are obviously packed with every chemical that you could ever think of and probably never heard of before. This is a very alarming truth. Every single day, we are exposed to these toxins that we welcome into our lives just like that. With this, it is only expected that there are people who suggest heavy duty body cleansing, inside and out.

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6 Tips in Preparing a 1200 Calorie Diabetic Diet for Every Meal

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As more and more people resort to desk jobs that require less physical activities, they develop a lifestyle that is known as sedentary living. Everything nowadays is practically served up to people. They have ready-to-eat dinners, instant everything, and fast food drive-thrus. Huge portions are also served. High amounts of sugar and saturated fat are also present in everything that they eat. The more non-fat, low-fat, and sugar-free the food items become, the more overwhelmed the consumers are with glucose and fat in their system.

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What Makes the 11 Day Diet Plan a Good Way to Lose Weight?

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These days, being busy with almost anything under the sun makes people very stressed and careless with their health. They are very aware of this but they just don’t have the time to focus on what they should do and make that bid step in improving their health. People want fast results in everything because of their busy schedules. Even when you speak of losing and reaching the ideal weight, overnight results are very much demanded and expected.

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