Author Archives: Mian Ong

7 Important Tips in Living with Ulcerative Colitis

Ulcerative colitis is a disorder of the digestive tract that targets the rectum and the large intestines. It is very difficult to accept that you have such a disorder because this could really affect your way of life. Ulcerative colitis is manifested through blood-tinged, very sudden, and very frequent diarrhea, which is often accompanied by cramping of the abdomen.

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7 Need-To-Know Pointers in Living with HPV

The human papillomavirus or HPV is said to be one of the most common sexually transmitted infections these days. Both men and women are affected by more than 40 kinds of HPVs that could affect the genitals, throat, and mouth. Like other sexually transmitted viruses, HPV could infect anyone without them knowing about it, much like HIV or herpes. Even if the sexual partner doesn’t manifest signs and symptoms, HPV could be transmitted through direct genital contact, oral sex, and anal sex. Considering this, a person may be infected by several types of HPV. A baby can get HPV in the form of JORRP (juvenile-onset recurrent respiratory papillomatosis) upon delivery but it is very rare.

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7 Therapy Procedures in the List of Stroke Recovery Exercises

A cerebrovascular accident or CVA is also known as a stroke. It is a condition wherein the steady blood supply to your brain is disrupted. This may happen at a gradual state or all of a sudden. The signs and symptoms of a stroke depend on the region and the size of the brain that is affected. When the left hemisphere is affected by the stroke, you will experience paralyzed right side of the body (hemiplegia), difficulty in swallowing, and speech impairment. When the right hemisphere is affected, you will experience neglect of your left side, implusiveness, difficulty learning, and agnosia. It is definitely a challenge for anyone to have a stroke and recover from it. It is never easy to lose your balance and physical strength and then work hard at getting it all back. Most of the time, patience and effort are really poured out into this. Vigilance must be maintained to make sure that your or your loved one recover as fast as possible.

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13 Important Nutrients in the List of Vitamins You Should Take

One’ s health always comes first.  In securing good health,  vitamins need to be regularly taken. Vitamins could be obtained through the foods that you eat or though prepared  supplementations. Most of the vitamins in food are often deteriorated even before you consume them. You already lose the nutrients just by washing meats, fruits and vegetables. The more the food undergoes processing, the lesser the amount of vitamins that’s left for you.

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6 Basic Food Items That Make the List of Renal Diet Foods

Your excretory system is the organ system in your body that is responsible for eliminating the excess water and the toxic substances from your blood and tissues. It is very vital for you to take care of your renal system to make sure that your blood is thoroughly filtered.  But like any other organ in your body, your kidneys get tired, too. When this happens, your doctor may recommend taking it easy.  To fully take care of your renal system, your doctor will recommend a renal diet that you could easily do.

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20 Accessible Plants in the List of Medicinal Herbs and Their Uses

Herbs are plants that are used for food, medicine, or decoration. It is a very special group of plants that have always been part of civilizations since time immemorial. Herbs were used to worship gods and to cure tribal ailments as well. These days, herbs are also used to produce fragrances, soaps, and lotions with a bonus of having medicinal or therapeutic effects that soothe or calm.

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7 Effective Medications in the List of Opiates

Opiates are medications that are obtained from opium. It has long been known as an analgesic that minimizes the blow of pain.  These may be habit forming so you have to as the guidance of your doctor before you start using opiates. This powerful pain reliever is still used in modern day healthcare centers especially when the pain in too great to bear. Morphine, hydrocodone, hydromophone, and oxycodone.

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10 Special Items in the List of High Protein Foods for Vegetarians

You know that your body needs protein to repair and build tissue, maintain hormones, and  support the immune system. If it just so happens that you are a body-builder or a very physical person who never runs out of physical activities to do, then you really need sufficient protein sources in your diet.

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4 Main Symptoms and Do-It-Yourself Solutions That Work with the List of ADHD Drugs for Adults

Being an adult with ADD or ADHD maybe quite a negative thing to accept, because if you have this condition, you cannot really find your own area to excel and succeed in. You are just left to discover your assets and build upon them.

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10 Common Items that Make the List of High Glucose Foods

Sugar or glucose is a form of carbohydrates. It is an immediate source of energy for your body when you need it. But anything that your body takes in excess is definitely not good. When you have ingested excessive amounts of sugar, the unused ones will be stored in your body as fat. One more thing is that your pancreas will be taxed out, making it malfunction. This results to a condition known as diabetes.

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