Category Archives: Mental Health

How Effective Natural Supplements For ADD ADHD Can Make A Difference

There are many people all over the world that are affected by ADD (attention deficit disorder) or ADHD (attention deficit hyperactivity disorder). This condition is characterized by a very limited span of attention that is sometimes manifested with hyperactivity in both adults and children.

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8 Easy and Effective Natural Sleep Aids For Teenagers

Insomnia is a common sleep disorder. It is experienced by anyone especially when there factors to consider such as lifestyle, stress, diet, and others. Adults usually complain about insomnia but teenagers are very prone to this sleep disorder as well.

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5 Effective Natural Smoking Cessation Products and Procedures To Try

Smoking is a very addictive habit. For decades, health advocates have tries tirelessly to help stop people from smoking. Various anti-smoking campaigns of every kid have already been held. Some of which have been just a tad successful and most of which failed. This is with the realization that if you want to stop smoking, you should do it yourself.

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Most common bipolar disease symptoms

Bipolar Disease symptoms include feeling overly ecstatic to feeling tremendously poignant. This high and low process in one’s mood consists the exasperating Bipolar Disease symptoms.

The bipolar disease symptoms include numerous contrary feelings of ups and downs. A bipolar disease patient experiences a manic episode when most of the day, more than 3 other bipolar disease symptoms. Also, it happens almost every single day for more than a week or even in a couple of months. Extreme changes in energy, activity, sleep, and behavior go along with these changes in mood. It is possible for someone with bipolar disorder to experience a long-lasting period of unstable moods rather than discrete episodes of depression or mania. Continue reading

Morbid Obesity Health Problems

People nowadays want to look slimmer. Everybody wants to have an ideal body weight. To many people, fashion dictates what weight they should be in. Slimmer people are thought to be sexier, have more choices on what to wear, have better self-esteem, and most importantly, more attractive and happy in their lives. The definition of being sexy differs from one race and culture to another. People have different perspectives about how they look and feel. Continue reading

What These Natural Sedatives Can Do to Improve Your Zs

Can’t sleep? Has tossing and turning been a regular habit for you already? Has counting sheep been a routine for you? Then you have a sleeping disorder called insomnia. Sleep is very important for your body. It is a means to recuperate from the tensions and strains of everyday. Cells get to regenerate for the next day so you could have another dose of strength from the harsh elements. If you don’t get enough sleep, then your health will truly suffer.

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9 Caring Treatments for Vascular Dementia

Vascular dementia is a common form of dementia pertaining of difficulty in reasoning, planning, decision, memory and other thought process due to damage of the brain from inadequately flow of the blood into the brain.  Vascular dementia developed once the stroke blocks an artery located in the brain take place.  Continue reading

6 Steps to Beat Social Anxiety

Social anxiety or similarly known as social phobia is associated with severe fear and embarrassment when presented with social situations. Though being nervous in front of many people is considered normal, social anxiety exhibits unreasonable fear of being watched by people around. Continue reading

6 Most Effective Natural Remedies for Bipolar Disorder

Bipolar disorder or also known as manic-depressive disorder is a mental disorder that affects the feelings, thoughts, perceptions and behavior.  It is considered a lifelong disorder which causes mood to shifts from the lows of depression to the highs of mania. Continue reading

What If You Stop Smoking Now?

What if you stop smoking at this very moment? Have you ever thought about the benefits it could cause to your body, to society, and to the environment? Gone were the days when cigarette smoking is a cool thing. Gone were the days when cigarette smoking is legal indoors. Continue reading