â€œAm I pregnant?â€ That is the first question that pops up when you miss your menstruation, especially when you have a regular cycle. Due to this, many pregnancy testing kits have been available in every drugstore with a wide range of brands and cheaper prices to choose from. Many times, we have a negative pregnancy test result but still, we do not menstruate. This becomes an automatic question when a person is expecting to be pregnant but what are the other reasons why a woman may have a missed period or a delayed menstruation? Donâ€™t be too much alarmed. Although pregnancy is the most common cause for a missed period, pregnancy cannot be automatically confirmed overnight. You also need a couple of things like blood test, a pregnancy test, or an ultrasound to have it confirmed. The age of information technology made us all want to have instant answers and instant everythingâ€™s but it always pays to be patient and knowledge is the key. Â Here are some of the causes why you miss having a period. Continue reading
Tag Archives: depression
7 steps to overcoming depression and anxiety
Over 120 million people worldwide suffer from anxiety and debilitating depression. Worrying can be helpful when it spurs you to take action and solve a problem. But if youâ€™re preoccupied with â€œwhat ifsâ€ and worst-case scenarios, worry becomes a problem of its own.
Unrelenting doubts and fears are paralyzing, not motivating or productive. They sap your emotional energy, send your anxiety levels soaring, and interfere with your day-to-day lifeâ€”all this with no positive payoff! The good news is that chronic worrying is a mental habit you can learn how to break. You can train your brain to stay calm and collected and to look at life from a more positive perspective. Continue reading
5 HTP for depression
5-Hydroxytryptophan (5-HTP), also known as oxitriptan (INN), is a naturally occurring amino acid and chemical precursor as well as metabolic intermediate in the biosynthesis of the neurotransmitters serotonin and melatonin from tryptophan. Tryptophan is an amino acid that converts to 5 HTP (5-hydroxytryptophan) which then can convert to serotonin, an important brain chemical involved in mood, behavior, appetite, and sleep. Low serotonin levels may lead to addictive behavior such as gambling or other habits caused by weak will power. Serotonin is known as 5-HT, or 5-hydroxytryptamine, and is found in many places in the body particularly the brain, gastrointestinal system, and blood cells. Once serotonin is made, the pineal gland is able to convert it at night into melatonin, the sleep-inducing hormone. Tryptophan, 5 HTP, and melatonin are available for sale as dietary supplements, but not serotonin. Continue reading
Most common bipolar disease symptoms
Bipolar Disease symptoms include feeling overly ecstatic to feeling tremendously poignant. This high and low process in one’s mood consists the exasperating Bipolar Disease symptoms.
The bipolar disease symptoms include numerous contrary feelings of ups and downs. A bipolar disease patient experiences a manic episode when most of the day, more than 3 other bipolar disease symptoms. Also, it happens almost every single day for more than a week or even in a couple of months. Extreme changes in energy, activity, sleep, and behavior go along with these changes in mood. It is possible for someone with bipolar disorder to experience a long-lasting period of unstable moods rather than discrete episodes of depression or mania. Continue reading
5 Reasons Why You Should Not Perform Abortion at Home
Abortion is the removal of a living fetus from the motherâ€™s womb. This may be brought about by so many reasons. If abortion is to be done because of medical and health reasons, then it is really necessary to undergo this procedure. But life is important. It is the most precious gift that you could ever receive. Many women nowadays perform abortions through underground abortionists or by themselves to avoid any scandalous news about what they have gone through.