Is your child obese? Is obesity really affects child health? As a parent, what are the things should do in able to help them?
Childhood obesity is a severe health condition that occurs particularly in children and adolescents.   It is a condition wherein the child exceeds the average weight for his height and age due to excessive body fats. Continue reading
Sodium is a very valuable component of your daily diet. Everyday, you have to take in not less than 1,500 milligrams and no more than 2,300 milligrams of this compound. It is a valuable component in maintaining blood pressure. Sodium retains water in your blood. If you have too much additional water in your blood vessels, then your blood pressure will surely elevate. It also retains water in your tissues. This is why you gain weight when there’s too much sodium in your diet.
As the standards of health rise, more and more people resort to alternative medicine for their organic ingredients. Scientific researchers continue to discover and develop many plants so that they may be able to harness their health benefits.
Coronary problems continue to be great obstacles to attain optimal living. This is because of the unhealthy lifestyle and diet practices that people relentlessly practice. Cardiologists could only do so much to improve their state of health. If prescribed heart medications and stents do not yield favorable results anymore, then a cardiac bypass surgery is the only means that’s left to remove the blockages in your coronary arteries.
Weight loss has become an obsession for most people. So many of them seem to endlessly find ways on how to lose weight but want to accelerate the process more each time. As sedentary living and high technology become more and more prevalent, people are becoming lazier and lazier. This laziness has caused the uprising of so many diets that aim to reduce a significant amount of weight in so little time. These diets were considered dangerous diets because they compromise your health just so you could lose weight fast.
Today’s busy schedules and demanding work keep people a bit careless about their overall health. Most of the time, they would just rely on fast food, neglect exercise, and waste away on vices for recreation. Sedentary living also contributes a lot to an unhealthy state of health. One indicator that you are not at your healthiest is your cholesterol level.
Anorexia is an eating disorder that affects so many people from all walks of life. It is an eating disorder that may have been influenced by fashion magazines, demanding careers,  and music videos. It is quite saddening that people really aim to be thin at the expense of their overall well-being. So many anorexics die because of starvation and multiple-organ failure because of the body’s weak immune system.
 What is anxiety? Are all people easily affected with anxiety? Are there any foods or activity can help to prevent anxiety?Â
Anxiety is an emotional condition wherein characterized by emotion of great fear or apprehension. It is a future-oriented disposition order in which one is set to go with the future negative events. Continue reading
Everyone dreams of eating everything that they want and never get fat at all. That would definitely be the day when everybody could finally give up strict diet routines. The main idea in burning fat is to increase the rate of your metabolism. When you are still young, your body is really active and your metabolism is always at its peak. But when you get to a certain age, metabolism slows down. When this happens, all that you eat just stays stagnant in your body and never gets used by your body for energy.
For some people, anxiety can be too much to handle. This can result to instability and an inevitable disorder if not handled or managed properly. Normal bouts of anxiety can become a generalized anxiety disorder or GAD. People who have GAD just can’t stop worrying and fussing about school, work, family, money, health, and would always expect everything to be at its worst. This person is the ultimate pessimist and just gets everything down. The worrying done by the person gets too huge to handle already that it already interferes with the normal activities of daily living, including relationships, social interactions, school, and work.