Author Archives: Annaliza

The Four Symptoms of Adult Separation Anxiety Disorder

Leave a reply

What is an Adult Separation Anxiety Disorder or ASAD?  What are the symptoms of Adult Separation Anxiety disorder?

Adult Separation Anxiety Disorder or ASAD is an anxiety disorder of the feeling of continuous and increasing anxiety once they are separated from people, things or places that are familiar or well-known to them.  Even though, this affect only a small number of people every year it is still considered as one of the most alarming anxiety disorder in the whole world for  this can happen to any individual and can become Continue reading →

The 10 natural ways to quit smoking

Leave a reply

Do you want to quit smoking but don’t know how to start?  What are the harmful effects of smoking that will really make you convinced to quit?

Smoking is one of the universal forms of leisure drug use.   It is habitually exercise by over a billion of people wherein a substance in a form of tobacco is burned and the smoke produced is inhaled or tasted.  Continue reading →

Keep the Menstrual Cycle the Natural Way

Leave a reply

Are you having an abnormal menstrual cycle for a quite sometime now?  What may be the causes of this abnormal menstrual cycle?

Menstruation is the peeling or shedding of the endometrium or the uterine lining which resulted to a woman’s monthly bleeding.  Menstrual cycle conforms directly to the hormonal cycle Continue reading →

Fight Childhood Obesity: The Natural Way

Leave a reply

Is your child obese?  Is obesity really affects child health?  As a parent, what are the things should do in able to help them?

Childhood obesity is a severe health condition that occurs particularly in children and adolescents.    It is a condition wherein the child exceeds the average weight for his height and age due to excessive body fats.  Continue reading →

Cure Anxiety: The Natural Way

Leave a reply

 What is anxiety? Are all people easily affected with anxiety? Are there any foods or activity can help to prevent anxiety? 

Anxiety is an emotional condition wherein characterized by emotion of great fear or apprehension.  It is a future-oriented disposition order in which one is set to go with the future negative events. Continue reading →

Natural Ways of Coping Child Asthma

Leave a reply

Is your child can be inflicted with asthma?  Let’s first define the meaning of asthma.  Asthma is a chronic respiratory ailment that causes the inflammation of the bronchial tubes which serve as the passageway of air through the lungs that lead to difficulty in breathing.  A constant swelling of the airways or bronchial tube can be a life threatening especially when the attack is severe for there is no enough oxygen to take in. Continue reading →

Easy to follow Natural Remedies of Menopause

Leave a reply

Every woman can not avoid this major change specifically when she reaches middle age and beyond in her life where she can experience the symptoms of what we called, menopause.  Menopause is a medical term characterized by the permanent ending of the main functions of a woman’s ovary.   It is from the Greek word pausis and the root men which means, the end of monthly cycles. Continue reading →

Fight the Curse of Skin Aging

Leave a reply

Who is not worried of skin aging?  Skin is one of the main organs of human being.  It is in charge of defending the inner part of our body.  It protects us from changes of temperatures and any physical injuries.  It provides protection to our internal organs against from the toxic materials of outer world.  Skin gives resistance against attack of any microorganisms like virus, bacteria and others.  It is also responsible in excreting wastes from our body through perspiration.  Skin has important obligations to us but in reality, we often neglect in taking care of our skin. Continue reading →

Enjoyable 7 Day Diet Plan for Diabetics

Leave a reply

Medical experts evaluate the nutritional foods necessary for a diabetic person.  There is a certain amount of carbohydrates, fat, protein and total calories needed in a diet plan for diabetics.  The question is, do this diet plan is really helpful for a diabetic person? Continue reading →

The Top 5 Inexpensive Home Remedies for Acne

Leave a reply

Acne also known as acne vulgaris is a skin disease associated with a scaly red skin, clogged pores which appeared as blackheads or whiteheads, pimples and large nodules. It appeared when the hair follicles found in the face, chest and back secretes a fatty substances which clog the pores gradually producing a bump that commonly develop during adolescence. Acne is the most common problem during puberty which often continues into adulthood. Continue reading →